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17Sep
2015
0

How Much Physical Activity is Needed?

Physical activity is important for everyone, but how much you need depends on your age. Physical activity is generally safe for everyone.The health benefits you gain from being active are far greater than the chances of getting hurt. Here are some things you can do to stay safe while you are active: If you haven’t […]

17Sep
2015
0

Snack Tips for Parents

10 Tips for healthy snacking Save time by slicing veggies Store sliced vegetables in the refrigerator and serve with dips like hummus or low-fat dressing. Top half a whole-wheat English muffin with spaghetti sauce, chopped vegetables, and low-fat shredded mozzarella and melt in the microwave. Mix it up For older school-age kids, mix dried fruit, […]

17Sep
2015
0

Childproofing Your Home

12 Safety Devices To Protect Your Children2 Each year, children are injured by hazards in and around the home. The good news is that the risk of injury can be reduced or prevented by using child-safety devices and reminding older children in the house to re-secure safety devices after disabling them. Most of these safety […]

17Sep
2015
0

10 Bedwetting Facts Parents Should Know

Bedwetting is a Medical Condition Bedwetting is not an abnormality of the urinary track. It’s called “enuresis” in medical term. Primary enuresis is where a child has never been dry and secondary enuresis is where a child has been dry but starts bed “Nocturnal enuresis” or “night wetting.” Also refers to bedwetting because it occurs […]